Kids Class

Announcements

Holiday hours:
Nov 24-Thanksgiving: closed
Nov 25-10 and 12 only
Nov 26 and 27th- regular hours

Dec-24th- reg classes (10 and 12)
Dec 25th- closed
Dec 26th-10 and 12 only

Dec 31-reg classes (10 and 12)
Jan 1- closed
Jan 2- reg classes

CrossFit Stumptown – StumpTown Kids

Warm-up (No Measure)

Animal Relay

Core (Roll from one end of the gym to the other)

Superman+Hollow Rocks

Metcon (Time)

Teams of 3

3 Rounds

1) KB Swings

2)Superman

3)Burpee Box Jumps

Metcon (Time)

Game!!!